Eye care introduction

"Oh, something is wrong with my eye!" We have all said this at some time. How uncomfortable it can be! Fortunately, many common eye (ocular) disorders disappear without treatment or can be managed by self-treating. Various products -- from artificial tears and ointments to ocular decongestants -- are available over the counter (OTC). These products can help with dryness, itching, or excessive watering of the eye. However, a word of caution: In some instances, what may seem like a minor eye problem may lead to a severe, potentially blinding condition. So, always check with your doctor for any persisting eye problem.
Many safe and effective OTC products for mild eye disorders are available for self-treatment. Two important factors to remember when considering self-treatment are: (1) if the problem appears to involve the eyeball itself, you should consult a physician immediately; and (2) if you use an OTC eye care product for 72 hours without improvement of the condition being treated or the condition worsens, you also should see a doctor immediately. If blurring of vision, double vision, eye pain, or visual loss is one of your symptoms, see an ophthalmologist (MD) immediately.
To self-treat common ocular disorders with OTC eye care products, readers should understand: (1) the structure of the eye; (2) the cause of the disorder; (3) which disorders are safe to self-treat and which should be referred to a physician; (4) and the types of OTC eye care products that are available and the disorders in which they are useful.

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20 Makeup Tips

1. Repurposed Plastic Spoon 

Use a plastic spoon to easily apply mascara on your bottom lashes without getting any on the skin under your eyes. It also helps you toaccomplish a much thicker coat.

2. Blush For Your Face Type 

In order to apply blush where it will be most flattering on you, first determine your face shape. Blush not only adds color, but also contours and defines your cheek bones. The way you apply your blush can accentuate your best features and also soften those that are perhaps too prominent.

3. Scotch Tape Eye Stencil

This unconventional beauty aid will help guide you when applying eye liner and shadows, especially if you’re going for a more daring look such as the “cat eye”. It will also help you achieve an even and balanced look for both eyes.

4. Disguising Under Eye Bags

Most of us tend to just sweep a layer of concealer to the entire under eye area, but to really conceal bags, it’s best to highlight the crease and then apply a darker shade to the actual puffy area.

 5. Eye Highlights

The placement of highlights is very important when trying to create naturally beautiful eye makeup. Your lighter colors (whites, creams, and pearls) should be applied in the inner corners, the middle of the eye, and just under your brow bone. Apply your lightest colors first, and then move on to your darker shades.

6. How To Fix Clumpy Mascara

Let’s face it, this happens to every tube of mascara over time. The problem is it dries out and then starts to form unattractive lumps. To help prevent this, don’t pump your mascara trying to get more on your wand; you’re basically pumping air into the tube causing it to dry out even faster.Although mascara should be replaced every 3 to 4 months, I use to replace mine much sooner just because it dries out so fast and creates undesirable results. But, there’s an easy fix for that! Add a drop or two of Visine (or any brand of eye drops) into the tube, and then rub the wand around inside. The Visine softens the mascara liquid, making it apply as if it were a brand new tube!

7. Lipstick Ready

Use a baby toothbrush to exfoliate your lips. To really get the job done, you can make a homemade lip exfoliate with sugar and coconut oil, or easier but not as effective, cover your lips in lip balm or petroleum jelly before scrubbing.

8. Make The Best Of Your Eye Shape

As important as your color choices are, the placement of your shadows and liners is just as critical; you can create just about any illusion that you want. With careful placement, you can make your eyes appear wider, closer set, more prominent, deeper set, etc. Determine what shape of eyes you have, and then accentuate them accordingly.

9. Make Eyes Appear Bigger

If you don’t already own a white pencil, invest in one now just for this simple trick! Instead of lining your water line with dark eyeliner, use a white pencil to create the illusion of a bigger eye. If you squint your eyes a little at this picture comparison, you’ll see what a difference it really makes.

10. Tightlining

What is tightlining? It’s a way of applying your liner right in between your lashes. This is a great way to appear as though you’re not wearing any makeup at all, yet adding a little bit of color and definition to your eyes, and making the base of your lashes appear thicker.

11. Make Eyeshadows Pop

Have you ever purchased a vibrant color of shadow that once applied appears rather dull? The key to making those colors pop is a white base. Use a white eyeliner and cover your entire lid before applying the color of your choice.

12. The False Eyelash Look

False lashes can be a pain, not to mention time consuming! Here are a few ways to get the look without the hassle:

1. After curling your lashes, apply a thin layer of powder before applying your mascara. I just sweep a small blending brush across my compact and apply it to the top and bottom of my eyelashes. I’ve also heard that some people use baby powder, although I think they both have virtually the same effect; creating a base     that makes them appear much fuller.

2. Apply two coats of mascara to the bottom and TOP side of your lashes, but wait 3-5 minutes in between each coat, otherwise they tend to get clumpy (not cute).

3. When applying your mascara, you don’t want to just move your mascara wand from the base of your lashes up. Make sure you are moving the mascara wand back and forth while going up. The left and right motion will make sure every lash is covered entirely, all the way to the tip.

4. Almost done! Now, check your lashes for any gaps. Use the tip of your wand to apply another coat of mascara to individual lashes where they look sparse. Even better, use a fine tipped liquid eyeliner to fine tune and fill in any gaps.

13. Lash Curling Secret

Get the most out of your lash curler by pinching at the very base of your lashes, and then lifting the curler up into an inverted position. This creates double the curl and lasts much longer!

14. Heat Your Lash Curler

Hold a blow dryer up next to your lash curler for about 3-5 seconds. The heat works the same way as it does with your curling iron, giving you those flirty lashes that will last all day.

15. The Perfect Match

This is the one thing that no matter how well it’s applied, if it’s the wrong color, it will look terrible! We all dread that our foundation will give us a ghost face or even worse, that dreaded orange jaw line. Because your neck isn’t exposed to the sun as much as your face, it is much better for matching your true color.

16. Business Card Trick

When applying mascara, hold a business card behind your lashes and apply it in a back and forth motion starting at the roots. You can really put it on this way, coating every lash fast!

17. Secret Eye Lift

Sweep a light pink matte pencil across the entire length of your brow bone to create the illusion of a higher arch, and then blend, blend, blend! It should not be detectable.

18. Proper Contouring

When applied right, contouring can define your cheekbones and jaw line, reduce the look of a double chin, minimize a larger nose, and lift sagging eyes. It’s basically using makeup to highlight and accentuate your features. This is especially important for photos, as the camera tends to pick up shadows and highlights better than the naked eye.
There are actual contouring and highlighting powders made just for this, but you can also use a bronzer or powder that is a few shades darker than your skin, and a foundation that is a few shades lighter for highlighting. For the most part, your t-zone and under eye area is where you want to highlight, and the outer portion of your face, underneath your cheekbones, and your neck is where you want to define with a darker color. Keep in mind, blending is key for a natural look! This may take some practice at first.

19. The Line Saver
I’m always checking my eye makeup in the case that my eyeliner isn’t in it’s original place. Certain eyeliners are more prone to this, especially those that aren’t water proof, but I don’t like using waterproof makeup because it’s so darn hard to get off! I always feel like I’m ripping my lashes off in the removal process. To keep your liner behaving, sweep loose or pressed powder right under the eye liner on your bottom lid. It creates somewhat of a barrier, preventing your eyeliner from traveling downward.

20. The Lip Cheat

As it turns out, we weren’t all blessed with Angelina Jolie’s lush lips. Now, there are a few tricks to making them appear larger (a glossy lip being one), but for a more dramatic effect, don’t be afraid to line your lips just outside of your natural line. When I say just outside of your natural line, I mean slightly. You don’t want to look like a clown by over doing it!

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tips for healthy skin

Don’t have time for intensive skin care? Pamper yourself with the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Get started with these five no-nonsense tips.




1. Protect yourself from the sunOne of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer.For the most complete sun protection:
Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. When you’re outdoors, reapply sunscreen every two hours — or more often if you’re swimming or perspiring.
Seek shade. Avoid the sun between 10 a.m. and 4 p.m., when the sun’s rays are strongest.
Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays.
2. Don’t smokeSmoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health. Smoking also damages collagen and elastin — the fibers that give your skin its strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles.If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.
3. Treat your skin gentlyDaily cleansing and shaving can take a toll on your skin. To keep it gentle:
Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm — rather than hot — water.
Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers.Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it.Pat dry. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin.Moisturize dry skin. If your skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF.
4. Eat a healthy dietA healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn’t clear — but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.
5. Manage stressUncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress. Set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results might be more dramatic than you expect.

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Weight loss

It is so difficult to overcome the notorious “inner demon” and less to eat. “Eat less” is in itself a joke, especially the ham and cheese sandwiches does not even have the word “meal” deserved lunch. The hunger in the evening is therefore logical and justified. You say to yourself. But the evening meals bring the kilos. Before you decide to do something against his flab, you should first to feel really ready. You can tell because that one is already in such a bad tempered after looking in the mirror that you simply no ifs or buts want to bring about a change in the situation. Diet instructions were and are a dime a dozen. What should be pointed out, however, here today, is not a new wisdom, but a few weight loss tips and weight loss tips for men and women. Therefore, you have to motivate yourself and to have the following weight loss tips.

Weight loss tips

1.   Lie down in a small notebook in which you write down all the foods you eat throughout the day. Do it yourself duty to eat lower calorie products with less fat. In particular, avoid high fat foods.
2.   Look at the drinks to low calorie products. Do you drink tap water preferably 3 to 4 liters a day. Also able to dampen the appetite and flushes out the toxins from their body.
3.   Try evening only little or nothing better to eat. You will see how good you will feel the next morning. The stomach feels flatter and you’re really hungry for a hearty breakfast.
4.   Try two to three times a week to practice sports. First sport distracts from the food and if you have once done something athletic, then you are no longer so hungry.
 5.   Do not forget to eat a balanced diet despite a reduced calorie diet. Balanced means, in particular to enrich the diet with vitamin rich fruits, vegetables, dairy products and other fiber rich foods and not to take “dead” calories in the form of ham and cheese rolls towards you.
6.   It, if you give your gym bag already in the car and drive early from work immediately and directly to the fitness center is best. So it can not happen that you come home and win by a short newspaper reading the realization that you still want to do anything for your body today

Important Weight losing facts
According to experts, you should not remove more than 1.5 pounds in 3 weeks. With faster removal otherwise your overstretched skin has not the ability to slow to form with back.
14 kilos has accepted the protagonist of my true success story with this method within 6 months and holding her new weight in dress size 36 for 5 years.
The right “bite” will help you to remain consistent over these months, and your reward will it be “easier” life in a true sense!
All in all you will be if you follow these easy weight loss tips, feel like a newborn person after a few days and a few weeks or months you will see the result clearly. You will be sensitive to them, but how lean you become and you will shine

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Manicure and pedicure

It is normal for a person to brush your teeth, wash your face, probably to use hand cream or even one other product to keep your hair healthy. But not always given the necessary attention to one of the most important parts of the body which are feet. So here are manicure and pedicure tips, manicure pedicure tips in Urdu and some important manicure and pedicure steps you must take to make a professional manicure and pedicure.

Manicure tips
1.Sometimes our nails show a yellow, weak or dull. Therefore, there are some home remedies that will help to alleviate this appearance. If we want to increase its strength vinegar can be used, in which nails a few minutes immersed for seven days. If we can show yellowing immersed for 10 minutes in hydrogen peroxide once a week, but we should not abuse this trick. Finally, to keep them healthy will use olive oil or almond mild, with which we will massage.

2.  Also, a simple emergency trick nail hardening is introduce some minced garlic into the enamel. In this way, the smell will be camouflaged with the nail polish, but it is important that we not use this trick too often.

3.  One of the great struggles as far as manicure is concerned, is to make the polish last longer intact. Nevertheless, we can also extend this by paying attention to some details while performing the manicure, and thoroughly clean the nail and peel with oil and sugar hands and nails, use a Pre-Treatment or base lacquer, apply two coats of this and fix them with a protective layer.

4.  Furthermore, we can extend the life of our favorite glazes. So, if we have run dry, we will introduce it in boiling water to soften it, or, also, we can throw a few drops of alcohol or cologne and mix well. Finally, be preserved longer if we keep them in the fridge.

Pedicure tips
When performing a pedicure, we should not just focus on our nails, but the entire foot must present a neat appearance. To this end, we propose some homemade tricks that remove corns and calluses.

1.  First, we can crush a clove of garlic and add a little oil. The resulting mass apply it to soften these imperfections and we can leave it on overnight.

2.  Second, a slice of lemon also help us to remove more easily and let it work overnight. Finally, take a glass of apple cider vinegar in a bowl of water and soak your feet for at least 15 minutes will be the last of our home remedies for pedicure.

Extra tip
Also, many people have cracked heels, so it should moisturize daily to improve their appearance. A simple trick is to mix honey and yogurt to create a nourishing mask to apply on them to wrap them with plastic and sleep with it.

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7 tips to Control Hair Loss

1. Regular Massaging with Basic Oils
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.

2. Natural Concoctions for Preventing Hair Loss
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.

3. Nature’s Effective Hair-stimulating Juices
Wheatgrass juice is one of the most effective remedies against hair fall. It is known to decrease the shedding tendency of hair within a few weeks of regular intake. Aloe vera juice has a similar effect. However, aloe gel can be applied to the scalp too. This is helpful for preventing hair loss due to irritated, dry or infected scalp. After massaging the head with aloe gel, wash the hair with lukewarm water. This can be done twice, every week.

4. Slightly Demanding But Very Effective Natural Therapies
You can make your own hair fall-preventing medicine at home by frying some fenugreek (methi) seeds in coconut oil. Strain this mixture and apply it in minimal amounts, rubbed gently into the hair roots. Alternatively, you can boil some henna leaves in mustard oil. After cooling and straining this preparation, add drops of it in your coconut oil container that you are using for regular massaging.

5. Homemade Pastes
You can wash the hair with a paste made from Neem leaves. This is particularly effective for hair losscaused due excessive build up of scalp oil or invasive skin infections. For restoring the alkaline balance of the scalp and preventing hair fall, you can follow this with washing the hair with apple cider vinegar. Other homemade pastes that can be very useful include a mixture prepared from adding honey and olive oil to some cinnamon (dalchini) powder.

6. Arrest Hair Fall With Elementary Household Items
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.

7. Hair Fall Dietary Recommendations
For a comprehensive, hair fall prevention regimen, you need to be equipped with a diet plan that includes foods that can arrest hair fall and stimulate better scalp health. Recommendations here include eating more seeds and nuts (almonds and peanuts) along with green leafy vegetables like spinach and sprouts of a variety of dals (legumes). Basically, foods rich in calcium, protein and iron are vital for ensuring overall health of the scalp. Combine this with some basic dietary supplementation, i.e. using over-the-counter products that help to ensure wholesome nutrition for your hair. Regular intake of Amla juice ensures adequate amounts of Vitamin C but you can boost this with eating more guavas. Ensure you take a multivitamin that combines beta-carotenes, Vitamin B complex, Vitamin E and trace amounts of zinc and iron.

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